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If you are seeking a low-cost promotional strategy to make money online you should consider blogging as an option. If done properly, a blog can save you huge amounts of advertising money while reaching out to countless potential clients. Blogging is simple enough for you to do on your own, therefore eliminating the need for costly professional assistance that quickly eats away your budget.

Blogs are a comparatively new phenomenon and there are only an estimated 5 million blogs online. Even with that number growing by the thousands every hour, it is a miniscule amount when compared to the billions of web pages and websites that are now available on the web. This means that you are several steps ahead of your competition, and in your particular area of business or profession you may actually be the first blogger. That would mean that the top slot in search engines would be your blog.

Once you create your blog you will need to set it up with advertisements. Thankfully, you have hundreds of choices and it is important to research many of your options to make sure that they will appeal to your audience. You also want to compare the rates are which they will pay you since advertisements are one of your best moneymakers and you need to fully understand how to get the most out of them.

Another way to make money with your blog is to help others' sell their products. Affiliate programs allow your blog to work as a channel between your readers and online sites that offer various goods and services. For instance, if you review an album or even mention an artist in passing in your blog, an affiliate program would provide a way for your readers to click from your blog directly to Amazon or another site and obtain more information on the album or artist. If they decide to buy something, you get paid as well.

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When you have the best available SEO blogging software you are free to focus your creativity and genius on the quality of the content on your blog. But how do you know where to begin to find the very best software for your blog?

The invention of the blog has made successful entrepreneurs of many people who would otherwise have no way to enter the business world. It has given us a group of creative people who can now show us their talents and deliver their products to us any time of the day or night. For these bloggers to be successful at what they do, great blogging software is an absolute necessity. Without great search engine ranking and traffic to the blog, the business will not succeed. It is like opening a store and refusing to let anyone know about it. There really is no excuse for not optimizing your blog with the great software that is available today.

Your job with the blog should be to focus on the content that your visitors will be reading. Many visitors will be disappointed in the blog and leave very quickly if the material isn't fresh and offers new thoughts pretty regularly. They should also be written to encourage a nice exchange between the blogger and the reader. This is enough of a job for the blogger. When you are looking for SEO blogging software there are a couple of things to look for.

The first thing you should look for is Meta data. The keywords that are chosen for your blog are what bring those visitors scrambling to your blog. The keywords will need to be placed in the proper spots on the blog. Meta title, meta description and meta keywords. Each of these keywords will later be turned into tags. A separate page is created for each tag and the search engines will index those pages.

The next thing you will need is a good URL. Those all important keywords must be in the URL of each post. Good SEO blogging software will give you the opportunity to add your post title into the URL of the post. If you use the keywords in your title, then guess what, the keywords end up on your URL.

When you write great blog posts it is only natural that people will begin to comment on your posts. This is what you want them to do. Many of these comments will have URL's in the reply comments. If your SEO blogging software is good it will let you have the option of adding a do follow tag or a do not follow tag. This gives you the choice of sharing the SEO in the outgoing links.

These things should be a part of good quality SEO blogging software. You will find that it reduces the amount of work the blogger must do and also eliminates a lot of the headaches associated with performing SEO tasks. Make sure you shop around to get the best software for your blog. Blogging is one of the fastest rising Internet businesses going. If you decide that you want to get in, then make sure you do it right and get the best available and give your blog the best chance it has to be a success.

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Many people wonder how they can stay well
this winter, considering the onset of the flu season
and the fear of a possible influenza epidemic.
Fortunately, acupuncture and Oriental medicine
provide proven steps toward preventing illness
and maintaining good health in cold weather.

We hear about so many people catching the flu -
but in reality it is only a portion of those exposed
to a virus that get sick. Why? According to Oriental medicine's
teachings, our bodies get sick when we are in a
weakened state. It is only when our immune
systems are weakened and our bodies are out of
balance that we are vulnerable to sickness.

Acupuncture originated in China between
3,000 and 5,000 years ago. It corrects imbalances
in the body's energy systems that cause illness.
Practitioners of Oriental medicine identify Qi
(pronounced "chee") as the life giving energy
that needs to flow freely through the body for
good health. Integrated with a wise lifestyle,
Oriental medicine can help prevent illness.

Here are Five Tips for Avoiding Illness This Flu Season:

1. Exercise a little bit everyday. Exercise moves the
lymphatic system, thereby helping to detoxify the poisons
in your body.

2. Keep warm. Make sure your neck and chest are
protected from wind, drafts and cold. Use a scarf
around your neck when going outside and wear turtle neck
shirts or sweaters. The neck is an area where wind
can invade the body and cause sickness. The Oriental
medical perspective is that wind invasions make people
more vulnerable to developing colds and flu.
Always keep your feet warm and dry.

3. Get adequate sleep and relaxation. Your body is
vulnerable to stress without enough rest. Think about
doing some deep breathing exercises to help relax and
unwind at the end of the day. Use stress-reduction
methods like Qi Gong meditation or yoga.

4. Eat smart. Avoid refined sugars (processed
food and baked goods, alcohol, etc.). A diet of
refined or simple carbohydrates (white sugar,
white bread) raises the body's Ph and allows
bacteria, mold, yeast and fungi to thrive. Simple carbohydrates
suck up the nutrition your body needs to
detoxify, nourish and build new cells and
antibodies. This makes you MORE susceptible to illness.
Vitalize your nutrition by eating more fresh, organic
foods and less processed food. This food has
more "Qi" in it.

5. Get Acupuncture. When you get regular
acupuncture treatments (as little as once per month)
it actually boosts your immune system. Acupuncture
strengthen the "Wei Qi" or the protective energy
that safeguards us against colds and flu.

Use these Five Tips for Avoiding Illness to keep your
body strong and healthy this winter. You
can resist illness, the flu or the common cold.

For more than 19 years Steven Sonmore helped people transform their health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Oriental bodywork therapist and herbalist. He offers complete health care with acupuncture, Chinese herbs, nutritional counseling, Oriental massage, and facial rejuvenation. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. For more information visit http://www.orientalmedcare.com or write to info@orientalmedcare.com or call 612-866-4000. Copyright 2005 by Steven Sonmore. All rights reserved.

In this day and age, there exists a wide variety of acne treatments from prescription medication to facial cleansers. Pharmaceutical giants try their very best to cater to individual needs both to present a cure to the masses and also to make as much profit as they possibly can. There also exist alternative acne treatments that are lighter on your pockets. With the myriad of acne treatments available, there should be no reason why anyone should be suffering from acne breakouts.

The acne treatment market provides a multitude of products that targets different kinds of acne breakouts. It is quite important to know what kind of acne breakout you are suffering from so that the proper treatment can be applied. A good skin doctor could assess your acne condition and provide you with suitable treatment if your acnes are really bad. Normal acne breakouts can be treated with over the counter medications.

Acne normally occurs due to the oil being secreted by your skin for protection. This oil can get stuck in your pores and cause acnes. Therefore, most people would just need to take care of their skin hygiene to prevent acne from occurring. Washing your face a few times daily is normally enough to prevent acne breakouts. Using a mild soap will rid the facial skin of excess oil and thus reduce the chances of blocked pores that cause acne. Take care not to overly wash your face as this can lead to dryness of the skin. In response to drying skin, the body usually reacts by secreting more oil to maintain moistness.

There also many good over the counter products that is effective acne treatment agents. A product that works well for one person may not work so well for another so getting a product that will suit you can a bit of trial and error. Give a bit of time per product trial though before gauging the outcome and running out to get a different product. Even if you do find a good product that does well for you, be patient with the treatment cycle because if you overuse that product, it might end up aggravating your skin and lead to more acne!

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